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Pre-Contest Injury Prevention | Vlad Petric

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Music Details
TitlePre-Contest Injury Prevention | Vlad Petric
MP3 Size8.17 MB (estimated)
Duration08:10
Views5.0K
Sourceyoutu.be/_X8neqvwSTc
Description

Deep in contest prep oftentimes you find certain aches and pains may prevent you from continuously making progress. At the RECOVERY LAB with Mike Stella, we run through some routine upper body ART and Graston Technique work to enhance mobility and prevent injuries.
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Check out Mike Stella and the Athletic Movement Protocol Team www.ampathletes.com

CopyrightAll materials' copyright are belong to their respective owners and/or uploader. This video was uploaded by Vlad Petric
LicenseLicensed under YouTube Standard License
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